Yoga for Kids: Holistic Approach to the Health of Our Children
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The entire approach of Yoga and ayurveda is based upon preventative measures. There are also solutions for damage control, when a person has an existing ailment, but any doctor can agree that many of todays health problems are preventable.
Lets look at global obesity. The public is very tired of hearing about obesity. Your spam filters are working overtime to pull all of the Instant weight loss methods out of your Email box. If you read through the spam, you will notice that spammers want to sell you pills, not permanent solutions to obesity. The spammers approach is to make quick money off the public.
When the majority of our population refuses to exercise, the easy money is in selling pills, instant weight loss, and snake oil. There is a solution, but most of us will not like it. Yogic diets are full of fruit, vegetables, and natural food. Even in India, it can be observed that diabetes is on the rise, when peopl...more
Fitness Coach Warns golfers AGAINT Yoga and Pilates
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Golf demands a high degree of dynamic flexibility performed explosively at very high speeds. Activities like Yoga and Pilates dont address these demands and can even be destructive to the function of the muscles and tendons, says Moret. In high speed activities like golf, the tendons function like springs or rubber bands to produce club-head-speed. The...more
Yoga in Practice: Train Your Mind for Empowerment, Part 3
...Sometimes, the pause in time, between intention and action, is the best time for Yoga practice. This gives you time to rationally focus on your intention. Of course, if this is an emergency, there will be no gap in time, and your action will most likely be reaction. Therefore, our reactions are not always rational, or positive, but with regular Yoga practice, that will change.
Earlier, I mentioned that you should eat, sleep, and drink positive energy. However, with the practice of meditation, and/ or Yoga, you can always develop a state of tranquility (Santosha). There are many reasons for this, but one of the first among ...more
Yoga Kit - A Help For Better Yoga
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There are different kinds of yoga kits which are very useful for people who are ardent yoga followers or for those who may follow it someday. These kits are segregated in different manner so as to choose as per your requirement. These kits give a helping hand to the yoga followers. As each kit would be significant to the relevant customer depending on what basic advantag...more
